Let’s make decision to be accurate and wise according your nutrition. It means that you should care about content of your platters. Era of vitamins will start in your kitchen. This time the king will be broccoli. You blanch veggie and cook. Then you’d dice, dice, dice it. Oh, your small broccoli waits to be connected with friends. They are eggs, cheese, onion, cilantro, parsley, seasoning, bread crumbs. Roll mix into balls, then make shape of tots. Use together Italian seasonings and Panko one for extravagant taste. If not, let’s put one of them. It will force the aftertaste. Bake for 20 min. Enjoy with favorite sauce. You can choose ketchup and ranch dressing, it is supposed to be really spicy. This taste will keep you energetic and full.